Wednesday, April 14, 2010

Are you shredding yet?

Today is my last day at level 2 of 30 Day Shred. I'm so impressed with this workout! I am not one to get too bored with videos, and for 20 minutes a day, I can stand a little boredom. The workout is challenging, but by day 7-8 (out of 10) of each workout I'm really seeing improvement. And I am noticeably stronger - yey! I haven't lost any weight, but that's fine. I had no muscle tone so that's part of it. The other part is all the cake and ice cream and homemade bread I've been eating. Hehe.

So if you are on the fence about starting to exercise, I'd really give this a go! For 20 minutes a day, it's got serious bang for your time. You can get level one for free on Comcast On Demand, too!

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